tag:blogger.com,1999:blog-900246097326241068.post3079414356617047606..comments2024-03-29T17:36:55.227+04:00Comments on Life with Chickenruby: How can I manage my stress levels.chickenrubyhttp://www.blogger.com/profile/05731936852696584642noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-900246097326241068.post-1958619199307442692019-07-25T14:02:58.490+04:002019-07-25T14:02:58.490+04:00sorry to hear you've been struggling also. I f...sorry to hear you've been struggling also. I find counting slowly and taking control of my breathing does helpChickenrubyhttps://www.blogger.com/profile/02568740617728527002noreply@blogger.comtag:blogger.com,1999:blog-900246097326241068.post-48439802930065951322019-07-25T14:02:25.592+04:002019-07-25T14:02:25.592+04:00yes I think getting older makes a difference, less...yes I think getting older makes a difference, less tolerance in my caseChickenrubyhttps://www.blogger.com/profile/02568740617728527002noreply@blogger.comtag:blogger.com,1999:blog-900246097326241068.post-15191532826423611602019-07-25T14:01:58.157+04:002019-07-25T14:01:58.157+04:00not something I've tried yetnot something I've tried yetChickenrubyhttps://www.blogger.com/profile/02568740617728527002noreply@blogger.comtag:blogger.com,1999:blog-900246097326241068.post-41499894462558911382019-07-21T23:07:14.956+04:002019-07-21T23:07:14.956+04:00Anxiety is one of those things that unfortunately ...Anxiety is one of those things that unfortunately never goes away. It is figuring out how to deal with it is the trick I find. I totally understand though that when you encounter a stressful situation it can become harder to manage. I have been dealing with it myself lately and like you am taking it one day at a time. It is always the best way #abitofeverythingThe Desperate Housewifehttps://www.blogger.com/profile/07240266311868757119noreply@blogger.comtag:blogger.com,1999:blog-900246097326241068.post-88286076524453911342019-07-19T02:08:02.229+04:002019-07-19T02:08:02.229+04:00I do wonder if it's part of getting older (gen...I do wonder if it's part of getting older (generally I mean, not just you) - somehow I think our appetite for risk reduces, and our minds know more of what's possible analyse all situations, most of which probably won't happen, or will they? Take care and thanks for sharing with #PoCoLo Stephanie 139ahttps://www.blogger.com/profile/15272197074159910894noreply@blogger.comtag:blogger.com,1999:blog-900246097326241068.post-92031070372427151482019-07-14T10:47:49.436+04:002019-07-14T10:47:49.436+04:00I'd like a desert island i could hop onto when...I'd like a desert island i could hop onto when it got too much and the problem that was stressing me magically resolved itself while i was awayChickenrubyhttps://www.blogger.com/profile/02568740617728527002noreply@blogger.comtag:blogger.com,1999:blog-900246097326241068.post-50290034292585059992019-07-14T10:46:51.041+04:002019-07-14T10:46:51.041+04:00deep breathing and counting to 10 is actually help...deep breathing and counting to 10 is actually helping and this morning i walked away from a stressful situation and went out for coffee<br />Chickenrubyhttps://www.blogger.com/profile/02568740617728527002noreply@blogger.comtag:blogger.com,1999:blog-900246097326241068.post-31543281570479106712019-07-12T23:07:49.681+04:002019-07-12T23:07:49.681+04:00I deal with anxiety too and sometimes have fantasi...I deal with anxiety too and sometimes have fantasies of living on a desert island all by myself. I don't, however, think that would actually make me happy. Have you ever tried meditation? I find that 20 minutes each morning and evening do wonders for me.Meditations in Motionhttps://www.blogger.com/profile/08406003928113822953noreply@blogger.comtag:blogger.com,1999:blog-900246097326241068.post-78943799655977130002019-07-10T22:21:07.642+04:002019-07-10T22:21:07.642+04:00I am the same when something comes up, I always th...I am the same when something comes up, I always think of the worst outcome. I think it's only natural sometimes. My fella is thankfully the rational one and always calms me down.<br />Deep breaths and positive thoughts for the both of us x <br />Kim Carberryhttps://www.blogger.com/profile/16161778195020251767noreply@blogger.com