Quorn food review

I was given the opportunity to review 3 Quorn products. Living in South Africa I don't have a base in the UK so stay with family and friends. I repay their hospitality with a bottle of wine, some baby sitting and cook a meal or two, so when I get an opportunity to review a food product I'm more than happy to oblige. I'm friends with a family with 4 young children who all have different food preferences and their parents are more than happy for me to 'experiment' on their kids in the hope they'll try new and different foods. They love testing and reviewing the food products and do so more than willingly.

I purchased 3 Quorn products, chicken nuggets, cumberland sausages and mince. I assumed the same cooking methods would apply as with real meat and in the case of the chicken nuggets (14 minutes in the oven) and the sausages (in a frying pan or under the grill) it did, however when it came to the mince the instructions were to cook it in a pan with your favourite sauce, so I cooked it in a saucepan with 500mls of onion gravy.

The mince I made into a cottage pie and served to my parents and the sausages and chicken were fed to my 'test family' and I made a salsa dip to accompany it.

The children loved the sausages, but said the chicken nuggets were a bit soggy, but I think that comes down to my cooking and not the product. My parents ate all of the cottage pie after reheating it in the evening and along with the children they were very surprised when I told them that they had been eating Quorn products.

I would buy the Quorn again, particularly for my parents as my dad had a heart attack a couple of years ago and needs to watch his food intake. Compared to normal meat sausages the saturated fat of Quorn is 0.6g per sausage compared to meat sausages with 3.6g per sausage.