Welcome back to #PoCoLo with Stephanie from Bosworth.Life and I.
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I've had a good week. Back to work after a sabbatical. My nephew got married. We got the carpets dried after a burst water pipe and we dried the awning after a camping trip.
I'm away tonight sleeping on a friend's drive in the van and on Saturday I'm taking part in my first parkrun after starting couch to 5k 4 weeks ago.
4 weeks ago, I was struggling to run for 1 minute and 2 weeks ago I almost gave up when I couldn't hit a 5 minute run. I ran for 25 mins on Thursday, my longest run to date and covered 3k. To find a flat route, I ran towards the station and a zig zag line, then walked home covering almost 6k.
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Well done for not giving up on running. I'm not a sporty person at all, but every day I go for my run. And when I get too tired I allow myself to walk a bit. It's all about getting out there and putting one foot in front of the other.
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