Running Preparation for the Brighton Marathon for Stephanie

I don't know how this works for others but I sort of feel the novelty has worn off, not for me but for everyone else and I'm hoping it'll pick up again as I feel I really am doing this all on my own.

I signed up to run the Brighton Marathon to raise funds and awareness for Bowel research UK and for our daughter Stephanie who died in October 2024 from an Ischemic Bowel which causes the death of around 3000 people a year in the UK.

I've no training plan, no personal trainer, no special diet, no training buddy, no special gear.

Just a desire to raise awareness and to run in Stephanie's memory. 

I'm moving out of running leggings this week into skorts and I'm trialling a camel pack.

I had a free trial with Apple Music that has come to an end, but I found listening to just music boring and I prefer to listen to the radio and have a variety of chat, news and music. I have the free version of strava that I just hit 'record' on and don't check until I get home. 

My wireless ear pods are a little temperamental with my ear piercings and if I tap them more than once when I adjust them they need putting back in the pot to reset. So I'm going back to wired ones and I've been threading them through a hook on my bra strap. 

I also hook my glasses through my bra when I'm running as I need them to set my phone and watch at the start and end.

I've been doing park runs and going to the gym, but most of my training has been endurance training with a mixture of walking and running up and down the Malvern Hills. The furthest I've actually run is 10k which I did this week and it took me 90 mins. 

My 5k times are improving.

I also did a half marathon walk/run around Malvern a couple of weeks ago in 3 and half hours with an elevation of 493ms. 

Next weekend I'm taking part in my 3rd Ultra Challenge in 6 months. I started with a 25k hike in the Chilterns which I completed in 5 hours 30 mins. A 42k walk in London in January completed in 7 hours 44 mins and next weekend I'll be in Bath attempting to run/walk 25k with an elevation of 600ms in under 3 hours.