I joined a gym. Not just any Gym, but a Virgin Active Gym. I'm not getting paid for this blog, nor I have I received any incentives, I just Love this gym.
I needed to get out more and especially to exercise. In the 9 months since we've been in South Africa I have put on nearly a stone in extra weight and at 40 I could do without it spreading further.
The only exercise I've been doing is sweeping and mopping the wooden floors, I tried a keep fit DVD but there is always someone in our house or in the garden, unannounced, fixing, gardening or cleaning the pool. I started jogging, but that was rather pathetic and by the time I'd dragged myself half way round the estate the golfers had tee'd off and I was dodging the balls.
We are with Discovery for our medical aid and as a vitality member I paid R735 as a one off fee and got a Virgin Active bag, I then pay R89.90 a month to use the pool, the gym, saunas, aqua room and access to all the classes. I only have to book for a spinning class as they seem to be the most popular.
At the moment I swim, I love swimming and used to swim at County level. I started off last week with 10 lengths, the following day 20, then 30 and then swam a mile 3 days in a row, my best time so far is under 40 minutes.
The kids have joined me and they go after school, sometimes I'm there twice a day. It cost R90 for each child as a one off fee and they can use the same facilities as I can at no extra charge.
The changing rooms are spotless, fantastic hot water in the showers and plenty of lockers.
I'm not a big fan of these communal changing rooms and the 12 year old comes out in fits of hysterics at the 'old' men and their dangly bits everywhere and I although I'm not shy, I really didn't appreciate the woman opposite me who, stark naked, lifted her foot onto the bench and proceeded to rub cream onto her inner thigh, I was sitting down at the time and it really wasn't a pretty sight.
The eldest is working out right now, I have a headache/migraine and really didn't feel like swimming at the moment, so I'm sat in the cafe with a latte, using the computers and the internet.
I needed to get out more and especially to exercise. In the 9 months since we've been in South Africa I have put on nearly a stone in extra weight and at 40 I could do without it spreading further.
The only exercise I've been doing is sweeping and mopping the wooden floors, I tried a keep fit DVD but there is always someone in our house or in the garden, unannounced, fixing, gardening or cleaning the pool. I started jogging, but that was rather pathetic and by the time I'd dragged myself half way round the estate the golfers had tee'd off and I was dodging the balls.
We are with Discovery for our medical aid and as a vitality member I paid R735 as a one off fee and got a Virgin Active bag, I then pay R89.90 a month to use the pool, the gym, saunas, aqua room and access to all the classes. I only have to book for a spinning class as they seem to be the most popular.
At the moment I swim, I love swimming and used to swim at County level. I started off last week with 10 lengths, the following day 20, then 30 and then swam a mile 3 days in a row, my best time so far is under 40 minutes.
The kids have joined me and they go after school, sometimes I'm there twice a day. It cost R90 for each child as a one off fee and they can use the same facilities as I can at no extra charge.
The changing rooms are spotless, fantastic hot water in the showers and plenty of lockers.
I'm not a big fan of these communal changing rooms and the 12 year old comes out in fits of hysterics at the 'old' men and their dangly bits everywhere and I although I'm not shy, I really didn't appreciate the woman opposite me who, stark naked, lifted her foot onto the bench and proceeded to rub cream onto her inner thigh, I was sitting down at the time and it really wasn't a pretty sight.
The eldest is working out right now, I have a headache/migraine and really didn't feel like swimming at the moment, so I'm sat in the cafe with a latte, using the computers and the internet.